The article below, “Effects of hip exercises for chronic low-back pain patients with lumbar instability” highlights what we discuss in our level III courses…why we rarely treat a joint in isolation. What love to hear your thoughts on the findings below!
Effects of hip exercises for chronic low-back pain patients with lumbar instability
SangwkLee, MSc, PT1), SuhnYeopkim, PhD, PT 1)Graduate School of Physical Therapy, Daejeon University, Republic of Korea 2)Departmemt of Physical Therapy, College of Natural Science, Daejeon University: 62 Daehakro Dong-gu, Daejeon-city 300-716, Republic of Korea
[Purpose] The purpose of this study was to compare hip range of motion between a lumbar stability group and a lumbar instability group, and to evaluate the effectiveness of hip exercises for low-back pain patients with lumbar instability. [Subjects] Seventy-eight patients with chronic low-back pain were the subjects.
[Methods] The patients were divided into two groups: a lumbar stability group (n=45) and a lumbar instability group (n=33). They were assessed using the Korean version of the Oswestry Disability Index (KODI) to determine the level of disability of the patients with low-back pain. A 100mm visual analog scale (VAS) was used to assess low-back pain.
[Results] The limitation of hip range of motion of the lumbar instability group was significantly greater than that of the lumbar stability group. Comparisons among four groups at three weeks and six weeks after the start of hip exercises revealed that the VAS score of each group had significantly decreased. Comparisons among four groups at three weeks and at six weeks after the start of hip exercises revealed that the KODI score of each group had significantly decreased.
[Conclusion] These findings suggest that the performance of hip exercises by chronic low-back pain patients with lumbar instability is more effective than conventional therapy at reducing low-back pain and levels of disability.
**Special thanks to NAIOMT instructor Stacy Soappman, PT, DSc, COMT, FAAOMPT for submitting the above article for abstract of the week. Join Stacy for these upcoming manual therapy courses: