Musculoskeletal Monday: The Shoulder

There has been an increase in rotator cuff surgical procedures performed after surgical consultation in patients presenting with shoulder pain. This has resulted in a 238% increase in the number of rotator cuff repairs in the last decade! Although large tears have been shown to benefit positively from surgery, it is important to note that there is evidence that physical therapy can have equal outcomes after 5 years.    shoulder

  • Anatomy Doesn’t Lie: Lewis (2009) in his article investigating RC tendoinopathy reported the supraspinatus, infraspinatus, teres minor and subscapularis tendons “interdigitate and fuse together before inserting into the humeral tuberosities”. He highlights that this will assist efficiency in the distribution of forces and reduce intratendinous stress with extremes of movement. He also notes that the RC is comprised of “six to nine structurally independent parallel fascicles”. His research concludes that the supraspinatus is not the only muscle to fire prior to movement of the shoulder, but the rotator cuff muscles contract in a “direction specific” pattern.


  • The body heals in a predictable manner: When considering tendon repair it is important to understand its response to loading. With inappropriate loading, (Benjamin et al., 2006) demonstrated delayed maturation of the supraspinatus enthesis during postnatal development in mice. Also, mice with reduced muscle loading demonstrated less mineral deposition, impaired fibrochondrocyte and matrix organization, and inferior mechanical properties at later time points (Thomopoulos et al., 2010). These studies continue to stress the importance of appropriate tendon loading in the rehabilitation process. (refer to the work of Jill Cook)


  • Pain is in the Brain: According to Lewis presence of a tear/tissue damage does not correlate with pain. In fact, there is a better correlation with age and tissue damage then whether you have pain or not in your shoulder. (Lewis et al. 2015)


  • We are prone clinical reasoning errors during a busy clinic day: Mohamadi A, et al. (2017) questions the use of corticosteroid injections for rotator cuff tendonopathy. They discovered it only provided transient pain relief compared to a placebo group. Injections are expensive, can accelerate degeneration and a change in intervention is necessary. Let’s consider the routine PT interventions we routinely utilize as PT and always question what we do.


  • Treat the person and you win every time:


Video of the Week:


Immediate Effects of Mobilization With Movement vs Sham Technique on Range of Motion, Strength, and Function in Patients With Shoulder Impingement Syndrome: Randomized Clinical Trial

Upcoming …

I will be presenting a webinar on July 26th at 7:30 PM EST on the topic of manual therapy and PNE. Interested in tuning in? Comment below or reach out to me on Twitter and I can provide you with the details. Want to connect in person.Join us for one of these NAIOMT courses.

Also, if interested in receiving weekly MSK Monday posts, subscribe to the left to get them delivered to your inbox.

Enjoy your week!


Terry Pratt, MS, PT, COMT, FAAOMPT

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