Side-lying Scapular Activation

In the manual therapy video below, NAIOMT’s Angela Gordon demonstrates a technique to facilitate activation of the mid trap, rhomboids and lower trap. Manual resistance can be added in any direction to increase the activation of the muscles.

Let us know if you have questions, and to learn more and take your manual therapy skills to the next level, browse courses coming up near you and join us! 🙂

Sidelying Scapular Activation from NAIOMT on Vimeo.


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