Cycling and my Obsession with Gluteus Medius and Piriformis

Since spring-like weather is taking its sweet time in many parts of the country, full-on cycling season has yet to blossom. Not being a huge fan of the lingering cold, myself, I’m among all the fair weather cyclists that have been crowding into spin class, preparing for warmer outdoor riding. ¬†And tends to happens when… Continue reading Cycling and my Obsession with Gluteus Medius and Piriformis