Cycling and my Obsession with Gluteus Medius and Piriformis

Since spring-like weather is taking its sweet time in many parts of the country, full-on cycling season has yet to blossom. Not being a huge fan of the lingering cold, myself, I’m among all the fair weather cyclists that have been crowding into spin class, preparing for warmer outdoor riding.  And tends to happens when… Continue reading Cycling and my Obsession with Gluteus Medius and Piriformis