Movement Monday: A Monumental Recovery

Recovery is a journey. In the Ted Talk below, champion cross country skier Janine Shepherd shares her story of resilience after a horrific accident, and offers wise words for those who face a trying road to recovery. “A broken body isn’t a broken person” she discovers, and it was in fact little goals that kept her “going all the way.” Worth a watch or… Continue reading Movement Monday: A Monumental Recovery