One main goal in physical therapy is to help keep people moving for the purpose of health and being able to participate in a full life. One way that people are able to accomplish this goal is through yoga. It incorporates movement and strengthen and balance. A growing number of people are passionate about yoga,… Continue reading Yoga and OMPT or … When the Students Become the Teachers
Tag: yoga
Inside The Yoga Spine
The spine is a powerful and central part of our skeleton. As we know it, the spine consists of bony components that provide a solid, protective mechanism for important neurological structures that both travel within the spine and exit out of it segmentally. The spine also provides mobility due to the discs allowing flexibility between… Continue reading Inside The Yoga Spine
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